Training


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Training Materials

  • You can download the US Coaches Education document here A complete guide to all aspects of biathlon training.
  • You can download the Biathlon Training document here.
  • You can download the McMiller Biathlon range map here.
  • You can download the Biathlon Safety Class document here.
  • You can download the Rifle Sight Adjustments by Gary Anderson document here.
  • You can download the Biathlon competition Format here.

  • Ski Technique Videos

    • Skate Diagonal V here.

    Skate Diagonal V1 Left here.

    Skate Diagonal V1 Right here.

    Skate Diagonal V2 Double Pole here.

    Skate Diagonal V2 Alternate (Open Field) here.

    Classic Diagonal Stride here.

    Classic One Step Double Pole here.

    Classic Double Pole with Heel Rise here.

    Classic Double Pole here.

  • Rifle Videos

    • Blackhawk Rifle fit HERE https://youtu.be/dIxveU7Hxas.

    Blackhawk Combos Workout HERE https://youtu.be/mnazY6l1QSc.

    Blackhawk shooting drills HERE https://youtu.be/2-miKFTZ8oU.

    Blackhawk Biathlon Intro HERE https://youtu.be/G7FZDv7yTnY.

    Blackhawk breathing drills HERE https://youtu.be/qkVUQSHoo8Y.

    Blackhawk sight alignment HERE https://youtu.be/l1q1FUgKFDY.

    Blackhawk SAFETY rules HERE https://youtu.be/aLAtlVoDQ7E.